While gym wear is purposely made for comfort and easy mobility during workouts and exercises, there’s no crime to also look stylish in it. The best gym wear for women has been made in various styles to suit different purposes, weather conditions, body sizes, and personal tastes.
This article reveals all you need to know about the best gym wear for women, from the various types, and how to wear them, down to the best places to purchase them.
10 Stylish Women’s Gym Wear
Choosing the right women’s gym wear matters a lot. The right gym attire will prevent injuries, and give your body a regulated temperature, and unrestricted movement for a better performance. Let’s dive into some of these stylish, yet functional women’s gym wear:
1. Women’s Gym Wear: Sports Bra
The sports bra is always a win when it comes to choosing the perfect gym wear. It provides the utmost comfort and ease while working out. You can easily sweat all the fat out without suffocating.
For this reason, make sure to buy a perfect fit that provides ample support, especially around your breasts, and coverage while working out for long hours, yet, making you look shapely.
2. Women’s Gym Wear: Comfortable Bottoms
Opt for breathable materials when choosing your gym bottoms. Go for either shorts or leggings depending on the nature of your workout and what you aim to achieve. If you need more pronounced body heat, a better option is the leggings.
3. Women’s Gym Wear: Gym Bag
It would be so out of place to carry all your gym equipment in your hands or a tattered-looking bag. Go for soft, handy bags that can take in as many of your gym items as necessary such as a duffel bag.
4. Women’s Gym Wear: Tank tops
If you are going for a more covered-up yet, breathable outfit, tank tops are a great option to pair over your bottoms. Go for tank tops made of polyester, cotton, spandex, and similar fabrics which keep the sweat away with their moisture-wicking properties.
5. Women’s Gym Wear: Training Socks
You must never forget to wear your socks while working out. A pair of socks serves so many benefits such as keeping your feet stable and comfortable while you are shedding off some extra weight.
They also help you feel dry at the end of your workout. They keep your gym shoes and sweat as far from one another as possible. Your shoes thereby stay free from germs and bacteria to a great extent.
6. Women’s Gym Wear: Scrunchies
You don’t want your lovely hair in the way of finishing those rounds and hitting your target. A good scrunchie is perfect for putting your hair in place without fear of hair breakage or the band pulling off from wear and tear.
7. Women’s Gym Wear: Breathable Tees
Another outfit to consider is a breathable tee shirt. The best material to consider is polyester which allows you to sweat out all the excess weight without burning out.
8. Women’s Gym Wear: Gym Kicks
There are several athletic shoes one can purchase. But, there are specific types of shoes suitable for the gym. These shoes are breathable, comfy on the feet, avoid friction, and provide light support with little to no curve in the sole.
For instance, if you lift weights or do bodyweight workouts, cardio exercises, or similar exercises, look for training shoes with a low arch or minimalist profile that provides you with the right support and balance. These shoes are often flat on the floor and let you get full stability in your stance.
9. Women’s Gym Wear: Fitness Tracker
A fitness tracker helps you monitor and record your daily burned calories, heart rate, blood pressure, and step counts. With a fitness tracker, you know your workout limits easily, get a chance to improve your diet and achieve your goals faster.
10. Women’s Gym Wear: Gym Towel
A gym towel is one essential women’s gym wear that you must have in your workout kit. A perfect towel material is a microfibre. This is because microfibre is known for its quick-drying properties and lightweight design. It is very absorbent, efficiently wicking away moisture during intense workouts. More than these, it’s lightweight, making it easy to carry about.
How to Look Good and Comfortable in Women’s Gym Wear
In choosing the right combination of stylish workout clothing, you need to also consider comfort, fitness, and weather conditions being the ultimate factors to look out for. Below are some ways to look good in your women’s gym wear:
1. Choose the Right Fit
Make sure your gym clothes fit well. Avoid clothes that are too tight or too loose. The right fit enhances your body shape and allows for comfortable movement during workouts.
2. Flatter Your Body Shape
Different body types look good in different styles. Find women’s gym wear that complements your body shape. For example, if you have an hourglass figure, you might prefer high-waisted leggings and a fitted top.
3. Select Flattering Colours
Choose colours that complement your skin tone and make you feel good. Dark colours are often slimming, but don’t be afraid to add pops of color to your workout wardrobe.
4. Mix and Match
Create stylish combinations by mixing and matching different pieces. This not only gives you variety but also allows you to express your style.
5. Invest in Quality Activewear
Quality gym wear not only looks better but also lasts longer. Invest in pieces that are well-made, durable, and made from breathable materials.
Add accessories like a stylish gym bag, a fitness tracker, or a headband. However, be mindful not to overdo it – simplicity often works best.
7. Choose Appropriate Footwear
Wear comfortable and supportive athletic shoes that are suitable for your chosen type of exercise. This not only contributes to your overall look but also helps prevent injuries.
Good personal hygiene is essential. Make sure you’re clean and fresh before hitting the gym. If you’re into it, consider a simple hairstyle that keeps your hair out of your face during workouts.
9. Stay Confident
No matter what you wear, confidence is the most attractive quality. As an African writer said,
Let your carriage boast for you,
Stand tall, be proud of your progress, and carry yourself with confidence. It will speak volumes.
10. Functional Fashion
Prioritize functionality. Choose gym wear that is designed for your specific workouts. If you’re doing high-intensity activities, opt for moisture-wicking fabrics. If you’re doing yoga, choose something that allows for flexibility.
10 Stores to Get The Best Gym Wear for Women
Known for quality athletic wear, Nike offers a wide range of women’s activewear, including stylish and performance-oriented gym wear.
Lululemon is renowned for its yoga and athleisure wear. They provide high-quality leggings, sports bras, and tops designed for comfort and performance.
Adidas is a well-established sportswear brand, offering a diverse collection of women’s gym wear, from training shoes to moisture-wicking tops.
4. Under Armour
Under Armour specializes in performance apparel, including compression gear, leggings, and sports bras designed for intense workouts.
Athleta, a subsidiary of Gap Inc., focuses on women’s activewear and offers a range of athletic clothing suitable for various activities, including gym workouts.
Reebok provides a mix of classic and modern athletic wear. Their women’s gym wear includes workout leggings, training shoes, and breathable tops.
Co-founded by Kate Hudson, Fabletics is known for its stylish and affordable activewear. They offer a subscription service that provides personalized outfit recommendations.
Outdoor Voices combines performance with a casual aesthetic. They offer a range of activewear, including leggings, sports bras, and comfortable tops.
Puma is a global sports brand offering a variety of women’s gym wear, including activewear with bold designs and innovative technologies.
10. Old Navy
Old Navy, a part of Gap Inc., provides affordable and inclusive activewear options. They offer a variety of leggings, tops, and sports bras for women.
There’s no more befitting apparel to wear for workouts than attires made specifically for this purpose. These women’s gym wear are made with materials and textures designed to suit the situation and environment.
They usually come light, free, and comfortable to prevent exhaustion and suffocation. So, get motivated with our bank of gym wear ideas and start your blissful journey of fitness today.
Best Gym Wear for Women FAQs
What clothing is best for the gym?
Opt for well-fitting, breathable activewear, including moisture-wicking fabrics. Choose comfortable athletic shoes and consider the workout type for specific clothing needs. Prioritize functionality, and wear what makes you feel confident.
What pants do women wear to the gym?
Women typically wear leggings or yoga pants to the gym for comfort and flexibility during workouts.
What is the best material for gym wear?
The best material for gym wear is often a blend of moisture-wicking fabrics like polyester or nylon, combined with spandex for stretch. These materials help keep you dry by wicking away sweat, provide flexibility for movement, and offer breathability during workouts.
What should I not wear to the gym?
Avoid wearing clothing that restricts your movement or causes discomfort. Steer clear of overly tight or baggy clothes, jeans, and inappropriate footwear. Opt for breathable fabrics and choose workout gear that is appropriate for the type of exercise you’ll be doing.
Is it advisable to wear leggings or shorts to the gym?
It is better to wear leggings at the gym because of their health benefits such as: providing better insulation to the legs, keeping the muscles warm, offering more coverage, and retaining body heat. So, choose a pair of lightweight, fitted, comfortable leggings that give good levels of compression.
Which colour suits for gym?
Blue is the perfect color for gym-goers who enjoy long, steady workouts. Its calming effect increases concentration and productivity. Because of the color’s shorter wavelength, blue appears less heavy, so heavy weights painted blue appear lighter than heavy red weights.