Prediabetes is a serious condition where blood sugar levels are higher than normal, but not high enough to be diagnosed as type 2 diabetes. Most people don't know they have prediabetes ...
Often referred to as the silent epidemic, diabetes silently infiltrates lives, affecting millions worldwide. This metabolic disorder disrupts the body's ability to regulate blood sugar, which results in health complications. ...
Intermittent fasting (IF) is a dietary strategy that cycles between periods of fasting and eating. It has gained popularity in recent years as a way to improve overall health and ...
